Welcome to Fitness Center

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The Fitness

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Welcome to Fitness Center

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Front Yard – Experience the Difference

THE BEST GUIDING THE BRIGHTEST

OUR MEMBERS MEAN EVERYTHING TO US

Jeg var med i en bilulykke i 2010. Fikk begge hoftene ut av ledd, knakk lårbeinet, og fikk ett åpent brudd i leggen på venstre side. Jeg har slitt en del med problemer i hoftene, samt kramper i den skadede leggen. Jeg gikk lenge hos fysioterapeut, men det var lite forbedring på begge områdene. Senene i leggen var blitt for korte etter alle operasjonene, og det var umulig for meg og klare å bøye benet, langt mindre ta knebøy eller markløft.
For litt siden bestemte jeg meg for å begynne å trene hos Jules, og etter 3 uker med ett spesielt oppsatt treningsprogram klarte jeg allikevel dette. Treningen her hos FRONT YARD har virkelig hjulpet meg og de problemene jeg har hatt med både ben og hofter.
Kort oppsummert har Jules klart og gjøre meg bedre på under en mnd, enn hva leger og fysioterapi har klart på seks år!

Malin Therese Sørlie Aspen

"I have chosen to use FRONT YARD as my sole provider for the Strength and Conditioning aspect of my training program. My decision was easy once I experienced the far superior application of pedagogy, knowledge, and quality of service when compared to other health and fitness providers in Norway and the world. No competitor is equal and there is always a smile that meets me at the entrance. I could not be happier with Front Yard, and I proudly recommend Front Yard to anyone requiring assistance to achieve their fitness goals regardless of experience or ability level. "

Kevin Melhus,
Norway’s Heavyweight Boxing Champion

CGG Norway is a company where most of the work is performed in front of a computer while sitting down or standing still. This is an excellent source of office-work related injuries, such as back pain and fatigue just to mention a few. In CGG Oslo, we have initiated a training program as an effort to prevent this through physical exercise. As well as the physical health aspect, doing this together with colleagues at the workplace has resulted in happier, more motivated and in turn more effective workers. Everyone is more alert and with higher energy levels, not to mention a better atmosphere in the work place. Jules has been an amazing motivator for us in CGG. He has a special talent for seeing the individual in a larger group, and has been adapting every training session accordingly. This has made it possible for everyone to participate regardless of their background. He shows empathy, however no slack. He’s been pushing us, while never letting a moment pass by to stress the importance of doing things right. This has resulted in no training injuries and a better foundation for doing correct individual training later. We are approaching end of season this year but look forward to next year with Jules!

CGG NORWAY

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MONDAY
06.00 - 22.00

TUESDAY
06.00 - 22.00

WEDNESDAY
06.00 - 22.00

THURSDAY
06.00 - 22.00

FRIDAY
06.00 - 22.00

SATURDAY
06.00 - 22.00

SUNDAY
06.00 - 22.00